How Hypnosis is the most effective method to Quit Smoking?

Research shows that the more and better informed people are about smoking, the higher their chance of quitting. At the moment it is estimated that over 1 billion people in the world smoke. That means 1 in 3 adults on the planet are smokers! Smoking ‘epidemic’ is likely to kill two out of three Australian smokers. And, that is outrageous!

Thankfully, there are so many different ways to stop smoking and one of them is Quit Smoking Hypnosis. Hypnosis is definitely one of the most relaxing and fastest methods that can help people quit smoking. And, it’s backed up by science! Numerous studies show that Quit Smoking Hypnosis is considered to be the most effective method for long term success if a person really wants to stop smoking.

Research

Quit SmokingThe first Australian study that focused on the link between smoking and mortality presented some shocking findings. It claims that about 1.8 million Australians will eventually die because of this hazardous habit. In other words, that’s two out of three smokers! Additionally, the study that was originally published in the “International Journal BMC Medicine” discovered that smoking reduced people’s lives by 10 years of age. Experts in the field from the University of Melbourne as well as researchers from the Sax Institute in Sydney, Australia, conducted an astonishing study. They followed about 200,000 smokers that were over the age of 45. The lead author of the study was Professor Emily Banks. Her goal was to assure people that smoking is an incredibly powerful addiction that can kill people. Furthermore, she wanted to inspire people with her findings and make them think twice about whether they should continue smoking.

Professor Banks claims that tobacco control has been very successful in Australia. However, there are still 2.7 million smokers which an outrageous number. An astounding 1.8 million will eventually die if they don’t find the way to resist this dangerous habit! There are three conditions that kill smokers the most and they are: cancer, cardiovascular disease and chronic lung disease. Thankfully, a great deal of people managed to quit smoking during the study. Additionally, Professor Banks claims that the increase in risk was “actually an underestimate”.

“In a way this two-thirds figure actually tips the balance,” she said. “Now would be a good time to quit and these data show if you continue to smoke the chances are you won’t get away with it,” says Professor Banks “What it means is if you quit smoking or you support someone to quit smoking then the chances are you’ve actually saved someone from premature death.

Smoking statistics.

Research● 200,000 smokers over 45 surveyed
● 2.7 million smokers in Australia
● 1.8 million of them will eventually die
● Smoking significantly reduces life expectancy by at least 10 years
● Smoking ten cigarettes per day doubles the risk of death
● Smoking 25 cigarettes per day significantly increases the risk of death by four
Source: Sax Institute

Quit Smoking Hypnosis

Smoking statisticsOne of the most comprehensive studies into methods of quitting reported that hypnotherapy enjoys a much bigger success rate compared to any other method that helps people quit smoking. The main reason for this hypnosis working so well is actually pretty easy to understand. Surprising or not, the unconscious part of the mind controls smoking. Quit Smoking Hypnosis can help us access the REM state – nature’s optimal learning state. Naturally, this deeper state makes our unconscious mind to be more open for new (and possibly bad) ideas. However, when your unconsciousness is programmed differently, you won’t have to try not to smoke. And, that is simply because the urge is no longer there!

Furthermore, through Quit Smoking Hypnosis, your unconscious can generate healthy alternative behaviours which you will carry out automatically. It is completely clear that Quit Smoking Hypnosis is the most effective program available today will re-program your unconscious mind to produce the same positive intentions that you believe cigarettes have given you, but in significantly healthier and beneficial ways.

Conclusion

Remember, it’s never too late to quit smoking – even if you tried numerous times and failed! Quitting smoking has immediate health benefits. And, here is where to turn to if you are looking for a desperate change. Quit Smoking Hypnosis can help you improve your health immensely by using the incredible power of your subconscious mind. So, don’t hesitate any longer and try the technique that helped thousands of people. Your body will be thankful!