How to Treat Arm Pain

Arm pain doctors

A variety of conditions can cause arm pain. In numerous cases, arm pain results from problems with the back or spine.

Fortunately, it is possible to achieve relief from arm pain and discomfort. Arm pain doctors in Garden City, MI can ease your suffering by alleviating the cause of your pain.

Understanding Arm Pain

Neuropathy, commonly known as nerve damage, is a frequent source of arm pain. Chronic arm pain accompanied by a numb or tingling sensation is often caused by a spinal disorder. Some patients describe a sharp, shooting pain that radiates up and down the arm.

  • Compressed or Pinched Nerve

A compressed or pinched nerve in the back or spine can cause nerve pain in the arm.

It is crucial to seek prompt, professional chiropractic care for a pinched nerve. Early treatment alleviates pain and helps reverse nerve damage. Untreated nerve damage can become irreversible and lead to long-term complications.

  • Herniated Cervical Disc

Repeated stress on the spine can lead to a herniated disk, sometimes called a slipped disk or ruptured disk. A herniated disk exerts pressure on the nerves, causing pain, tingling, numbness, weakness, and/or stiffness in the neck, shoulders, and arms.

  • Bursitis

Bursitis is a painful inflammation of the pads that cushion the joints. Bursitis can cause severe pain in the upper arms and shoulders as well as difficulty moving the shoulders.

  • Fibromyalgia

Fibromyalgia is a chronic condition that causes musculoskeletal pain throughout the body.

  • Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is an autoimmune disorder that leads to chronic joint pain and swelling. Swollen joints press against the nerves, which causes nerve pain as well as numbness and tingling. RA sufferers frequently experience pain and discomfort in the elbows, wrists, and hands, as well as throughout the rest of the body.

  • Sprains or Strains

A sprain is the tearing or stretching of a ligament, the tissue that connects the bones. A strain is a tear or stretch of a muscle or tendon. Sprains and strains are common injuries that cause inflammation and pain.

  • Dislocated Elbow

A dislocated elbow can damage the surrounding nerves and blood vessels. A damaged artery hinders blood circulation to the arm. Nerve injury can cause numbness and an inability to move one’s hand.

  • Tendinitis

Tendinitis refers to the inflammation or irritation of a tendon. The tendons connect the muscles to the bones.

Tendonitis in the rotator cuff or biceps can cause severe pain that might radiate down the arm. Patients may also have trouble and pain when lifting their arms over their heads.

  • Rotator Cuff Injury

The term rotator cuff refers to the tendons and muscles surrounding the shoulder joint. Rotator cuff injuries often cause a deep, dull pain in the shoulder along with arm weakness.

  • Tennis Elbow

Tennis elbow causes pain in the elbow and forearm. This pain is exacerbated by moving the fingers, lifting the wrist, shaking someone’s hand, turning a doorknob, or opening a jar.

Arm Pain Treatment

Arm pain doctors treat arm pain by targeting the pain’s actual source, which is often an issue with the back or spine.

For many patients, once the underlying back or spinal problem is corrected, the accompanying arm pain disappears.

Chiropractic techniques employed by arm pain doctors in Garden City, MI include:

  • Spinal Adjustments

Chiropractic spinal manipulation ensures the spine, and the entire body is properly aligned. Proper spinal alignment can correct a host of medical conditions, including some of the most common causes of arm pain.

Chiropractic adjustments can help reduce pain and inflammation throughout the body, alleviating arm pain and improving one’s overall quality-of-life.

  • Physical Therapy

Targeted stretches and exercises are remarkably effective for reducing arm pain. A chiropractor can guide you through specific exercises and stretches that help to alleviate arm pain and improve range of motion.

  • Massage Therapy

Massage therapy helps a chiropractor locate the source of a patient’s pain; improves blood circulation to promote faster healing; relaxes tense muscles to ease pain and improve range of motion; increases flexibility and alleviates chronic pain and fatigue.

  • Electric Muscle Stimulation

Electric Muscle Stimulation (EMS) is a safe, painless procedure that sends electrical signals to induce muscle contractions in the affected area. These contractions relax tense muscles; improve blood circulation to promote faster healing; and cause the body to release endorphins, which act as natural pain-relievers.


Arm pain can be caused by several conditions, many of which originate in the back or spine. Arm pain doctors use chiropractic techniques, physical therapy, and massage to relieve arm pain by addressing its underlying cause.

What Are the Best Vitamins for Muscle Soreness?

Rear View Of A Young Man

Muscle soreness is an inevitable side effect of strenuous exercise or activity, especially after you’re not used to using your muscles in such a capacity for long periods of time. Also known as “muscle fever,” muscle soreness is defined as a stiff pain occurring in your muscles that can last between one and three days after overworking your muscles. The reason your muscles become sore after such action is because they are quickly working to adjust to the pace at which you’re working them to prevent damage. (more…)

Pharmaceutical Supplements that Help Treat a Herniated Disc


The spine is made up of bones (the vertebrae) and cushiony discs (spinal discs). The discs cushion the space between each vertebra, allowing the spine to move and bend freely without pain.

These spinal discs are made of tissue and water, with the thicker, outside tissue protecting the softer inside tissue.

When one of these discs becomes herniated, or slipped, it means the soft inner layer has managed to push out through the tough outer layer.

This can cause pain, inflammation, and pressure in the back, especially when the herniated disc is near a nerve.

Back pain is the most common medical complaint doctors hear, and herniated or bulging discs make up a large percentage of the complaints.

Symptoms of a herniated disc include numbness or tingling in the back, arm and leg pain that radiates out from the back, and general back pain.

Herniated disc medication such as pain relievers and anti-inflammatories are common treatments prescribed for herniated discs.

However, these treatments can often be addicting or carry hefty side effects. Many people choose to seek out alternative treatment options instead.

Supplements to Treat a Herniated Disc

Often, our bodies can self-heal if given the right tools. Supplements can enable the body to repair itself and aid in the relief of pain caused by a herniated disc. This provides natural relief from discomfort.

Vitamin C

Vitamin C has been found to be one of the most powerful vitamins in empowering the body to work at its best. Vitamin C is necessary for collagen production in the body.

Collagen helps the body build tissues and bind them together. This can aid the herniated disc by repairing the tear that allowed the bulging tissue to break through.


Bone broth is a great way to get supplemental proteins. In fact, bone broth is high in both antioxidants and proteins, which each strengthens the muscle. These supplements can enhance the tissue repair needed for your herniated disc.

Glucosamine and Chondroitin Sulfate

These oral supplements have been studied in clinical trials and have been shown to be effective in countering the damage of a herniated disc.

It is believed that they aid in the regeneration of tissue, essentially repairing the damaged tissue. They also help prevent further damage to the tissue that has been torn.

Other helpful supplements for tissue repair include Omega-3 fish oils, zinc, copper, and B vitamins. All of these can help the body repair itself, which means they are an all-natural herniated disc treatment option.

Your chiropractor can help you learn more about the supplements that aid in herniated disc repair, and they can offer nutritional counseling to help you reach and maintain optimal health.

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Achilles Tendonitis

Achilles injuries are common, even among people with relatively sedentary lifestyles. The cause of Achilles tendonitis is wear and tear on the Achilles tendon, which can be caused by sports injuries, repetitive injuries such as standing on tiptoes, or even intensive movement while wearing high-heels. Certain existing conditions and medications can also increase the risk of tendonitis. Since the Achilles tendon runs between the heel and the calf, it can make movement difficult and dramatically decrease the quality of life. (more…)